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How Frequently can you Whiten Your Teeth?

Teeth whitening lightens the color of the teeth and brightens the smile. Teeth Whitening Ottawa dentists suggest teeth whitening when the teeth become yellow over a period of time. It can cause some dental concerns like enamel worn-down. Teeth whitening treatment is an effective and efficient way to brighten teeth. This can be done with ease and comfort by the professional.

What are Professional in-office Teeth Whitening and Alternative Solutions?

There are two types of whitening available i.e., professional in-house treatment and alternative whitening solutions. The dentist in the office performs the In-house teeth whitening procedure. This treatment contains bleach which is either peroxide-based or carbamide which improves the color of the teeth. The alternative whitening solutions are home kits and store whitening strips.

What is The process of Professional Teeth Whitening?

Professional in-house teeth whitening can take almost 1 hour or less. In this, it will isolate the teeth and then apply the bleaching agent, and light is also shined for the whitening solution to activate. The whitening agent takes 15 to 30 minutes to clean. 

How Often Teeth Whitening Treatments Are Recommended By Dentists?

Professional teeth whitening is suggested to be done in a dentist’s office once a year or every 18 months. At-house kits can be used every four to six months as this does not last longer than professional teeth whitening. Teeth whitening should not be done very frequently unless suggested by the dentist because this will harm the enamel and lead to gum irritation. 

How Long to Wait Between Whitening Sessions

There should be a few months gap before completing the initial treatment or kit and using another one of the teeth whitening procedures.  You can have Occasional touch-ups, but using a complete bleaching system in less than 3-4 months is not good for teeth and mouth health. Professional teeth whitening treatments are done to achieve dramatic results and for mild stains which use trays and strips that work well for mild stains. 

How can i Make My Teeth Whitening Last Between Visits?

  1. Quit smoking –

Smoking is very bad for dental health. It destroys the Overall Health of the mouth and the teeth. When you are a regular smoker, it will cause yellowing of your teeth.

  1. Avoid food and drinks that stain – 

Discoloration of the teeth can be caused by many foods and drinks. There is an urgent need to limit these food habits and drink plenty of water after eating or drinking. Some examples are Coffee, red wine, berries, marinara sauce, and some teas.

  1. Brush After Every Meal –

Brushing your teeth after every meal is a great way to avoid stains and damage to the mouth. It keeps your mouth fresh and healthy. If you are not at your home then mouthwash can help with this. 

  1. Keep a Straw on Your Hand

By using reusable straws you can avoid the damage caused by harmful drinks. Straw helps you to protect the enamel and the artificial drinks away from your teeth.


Whitening teeth is a safe practice when you are using methods that are approved by the dentist. Teeth Cleaning Ottawa uses specialized tools and techniques for maintaining good oral health. It is very essential to follow the product’s instructions carefully while using the at-house kits and if in any case side effects contact the dentist for advice.

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